Your number #1 tip against frustration at work!

Ellen
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Work can get frustrating; we can talk about that all day. It can come in all different shapes and forms, But just talking about the frustration doesn't get us much further. Sharing solutions will. So please let us know what your number #1 tip against frustrations at work is.

Let me know in the comments below 👇🏽

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Replies (4)

Gjermund

Gjermund

Ask some catalysing question to your collegas about what will make it better, and make some changes(if its needed) it is better doing something than nothing. As we say in Norway: it is better to light a candle than curse the darknes.

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Ilaria

Ilaria

Practice laughter yoga. When you are really frustrated start laughing about it. Unconditional laughter is soooi powerful and also contagious 😂😂😂😂

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Carlos

Carlos

When things don't go the way we want them to go....you get frustrated. Sometimes, it's all about your expectations and the illusion of control you think you have.
Be open to uncertainty, to different views or opinions. Just, be open and curious in general (like if you were really trying to understand what's going on, instead of trying to force your thinking into people). And if it doesn't work, well...maybe you are at the wrong place... or at the wrong time.

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Magali

Magali

Decide what would be the 3 things that would file you with pride if you could do them by end of year, imagine it being like one of the most nagging thing that you finally tackle. Choose the most triggering one, that you can feel give you butterfly, excitement and maybe some anxiety. The one with the widest impact. It should be a bit outrageous and then just like that decide to make it your goal, your personal organized rebellion, you'd be surprised what you can achieve. One life live it!

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